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Girish Rae
HEAD TRAINER, MANAGER MUSCLE GAIN, BOXING, REHAB, HIIT
Hi there! My name is Girish; but all my mates call me ‘G’. I was born in Fiji and have proudly called myself a Kiwi since 1989, from the age of 8. I grew up in the Wairarapa, moved to Auckland to finish off high school and completed my University studies in Dunedin in 2004.
I’ve been coaching Boxing and Kickboxing for over 20 years and Personal Training since 2008, becoming officially certified in 2010 through the NZ Institute of Health and Fitness in Christchurch. I’ve P.T.’d and coached in a few different countries and had a couple of gyms and P.T. Studios along the way.
My specialties are re-hab, returning to full function, basically getting more pain free movement, participation and enjoyment out of life…Not to mention some terrible jokes and never letting a workout getting in the way of a good yarn eh!